Boulder Martial Arts Training Center

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - Congrats to our AUGUST adult testers!

    Congrats to our AUGUST adult testers!

    Another great night at Tran's Martial Art, Boulder!! CONGRATULATIONS AUGUST TESTERS!!! You all rocked it tonight. So proud of everyone!! Lots of sweat and hard work. Nothing comes easy but with Goals We Set Our Goals We Get" anything is achievable. It was a "transtastic" night! Thanks to the student who came to help out!! USH - www.transmartialarts.com ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - Congrats to our July Adult Testers!

    Congrats to our July Adult Testers!

    What a night full of energy and inspiration! All the July students who promoted rocked their belt exam! The support from the team and their fellow classmates was incredible. Keep rocking it to Black Belt and beyond....Ush! - www. Transmartialarts.com ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - Kids Super Summer Series!

    Kids Super Summer Series!

    We are excited to unveil our Kids Super Summer Series themed classes starting June 5th. The fun starts Monday the 5th with our American Ninja Warrior Week! That will be followed by Super Soaker Week, then Sparring Tournament Week and finally Gatorade Challenge week to cap off June. Of course we will be working on their Martial Arts curriculum as well to get them ready for promotion in October. Bring the kids in for a fun filled summer! - www.Transmartialarts.com ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - Congratulations Mr. Scott on your Black Belt!

    Congratulations Mr. Scott on your Black Belt!

    Our TRAN's MARTIAL ARTS FAMILY is super proud of Mr. Scott for earning his Adult Muay Thai Black Belt this past Saturday. His 8 year journey started by earning his Junior Black Belt in our kids Muay Thai program. He is a wonderful role model and assistant instructor in our kids program. Take a moment and read his inspirational Black Belt Essay. PERSEVERANCE – by Will Scott As a child, I was the shy quiet kid who never really knew how to make friends. In order to get away from the world and help build my self-esteem, I started getting involved in things outside of school. These things included theater, piano, and ultimately, Muay Thai. I started at Trans when I was about 8 years ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - Our Lil Dragons Rock!

    Our Lil Dragons Rock!

    We are so PROUD of our Lil Dragons on their performance yesterday at Belt Promotion! They have been working hard towards this belt over the past three and a half months. The improvement in their SELF CONFIDENCE, SELF DISCIPLINE and FOCUS is what's most rewarding for us to see. We want to thank all the parents and nannies who help us make this possible for them. We look forward to continuing to help build them into CHAMPIONS in life! - www.Transmartialarts.com ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - Our Kids ROCK!

    Our Kids ROCK!

    What a AMAZING group of Junior Muay Thai kids we have! The Junior Muay Thai students rocked their Belt Promotion performance! To see them overcome obstacles during their last cycle and shine today is what makes my career so meaningful. Thank you to all the parents who showed up today and for bringing them weekly so we can help them become CHAMPIONS in LIFE! A BIG "Thank You" to my team (Kru Logevall, Mr. Vidal, Ms. Lana, Mr. Scott and Ms. Kless) for their time and dedication to teaching the kids! It truly takes a village to raise a Black Belt! - Master Tran/ www.Transmartialarts.com ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - Congrats Krav Maga Level 1 Promoters!

    Congrats Krav Maga Level 1 Promoters!

    Congratulations to this group who ROCKED their Level 1 Krav Maga test last night! They all come ready mentally, physically and spiritually to set a standard for others to follow. Enjoy your victory! You are all one step closer to BLACK BELT and BEYOND.....Ush! - www.Transmartialarts.com ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - Tran's Yoga Classes!

    Tran's Yoga Classes!

    We are excited to announce that we will be adding Yoga to our program. We are always looking at ways to improve our Martial Arts training by adding classes we feel will benefit our students. Every Saturday from 8am-9am starting April 8th Ms. Kristi (Kristine) will be leading the classes. She recently starting training at Tran's. Here is a quick bio of her. Kristine began her yoga studies in Rishikesh, India in 2015 and has continued to hone her knowledge with local talen ted teachers here in Boulder. She is trained in Vinyasa and Hatha styles of yoga in addition to Restorative, and most recently, Yin Yoga. She is most passionate about the neurobiology of mindfulness. Therefore, each ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - Congrats Belt April Muay Thai and Kickboxing Promoters!

    Congrats Belt April Muay Thai and Kickboxing Promoters!

    CONGRATULATIONS APRIL TESTERS!!! What an awesome night to see 11 of our student push hard with all their requirements and rounds on the bags. We are so proud to see the progress in everyone's technique, awesome attitude and effort tonight. One Belt closer to Black Belt and Beyond! Thanks to everyone who came out to help out and cheer their teammates on! USH!!! - www.transmartialarts.com ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - Newest Team Members!

    Newest Team Members!

    It takes TEAMWORK to make the DREAMWORK! Proud of our newest certified level 1 STORM (Special Team of Role Models) for passing their three stage exams last week. In order to reach more people with our mission to POSITIVELY influence our students and community through our Martial Arts system to be SUCCESSFUL LEADERS in every aspect of their lives we need a TEAM that BELIEVES in that VISION. Mr. Brady, Mr. Scott, Ms. Lana, Mr. Cartwright and Ms. Kless you are embody the Tran's Martial Arts Mission Statement! Goals we set are goals we get....Ush! - www.Transmartialarts.com ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - Congrats March Belt Promotion

    Congrats March Belt Promotion

    So AWESOME to see 15 of our students promoting this month. It's always a special day at the dojo when our students receive their new belts and now one step closer to Black Belt and Beyond. CONGRATULATIONS MARCH TESTERS!! You all rocked it!!! Also thank you to all those students who helped out during the promotion! So great to see everyone pushing hard through their requirements and rounds. As we say here: "as rounds get longer we get stronger". USH - www.transmartialarts.com ....

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  • Tran's Martial Arts and Fitness 20 Year Anniversary!

    Today marks the 20 year ANNIVERSARY of Tran's Martial Arts & Fitness Center Boulder!! I can't BELIEVE that I've been LIVING my DREAM for that long already. Time FLIES when you do what you are PASSIONATE about. I've met so many WONDERFUL people over the years. I can't IMAGINE doing anything else. It has taken a lot of SACRIFICE, HARD WORK, SWEAT, TEARS and PERSONAL BELIEF to get to where I am today and I wouldn't change it for anything! I remember many months where I didn 't even know if I could pay the bills to keep the doors open. The thought of having to tell my students I can't help them reach their GOALS because I couldn't pay the bills MOTIVATED even more to make it work. ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - Our Lil Dragons Rock!

    Our Lil Dragons Rock!

    Congrats to our AMAZING group of Lil Dragons on earning their new belts! They all ROCKED their Belt Promotion performance. It was great to see their improve CONFIDENCE and SELF DISCIPLINE. We look forward to continuing to help them grow inside and outside the dojo! - www.Transmartialarts.com ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - 19th Annual Henry Tran Toy Drive Has Started!

    19th Annual Henry Tran Toy Drive Has Started!

    Our 19th ANNUAL HENRY TRAN TOY DRIVE has started!! We DONATE all the toys to the Boulder County SHARE A GIFT charity. Tran's Martial Arts has DONATED over 3,000 today over the past 18 years! This event is named after my DAD who always GAVE and SHARED what he had with others. We were recipients of a similar program when we first came to the UNITED STATES as refugees from Vietnam. This annual e vent holds a extra special place in my HEART. Our goal this year is 200 toys. I know with the GIVING SPIRIT of our TEAM and STUDENTS we can spread a lot of HOLIDAY JOY to many children in our community. If you live in the Boulder County area and would kindly like to drop off either NEW or GENTLY USED ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - We Did It!  Thank You!

    We Did It! Thank You!

    We did again! We not only reached but surpassed our goal for the 19th year of our Thanks For Giving Food Drive! A huge "Thank You" to all those Team Members and Students who have opened their HEARTS to help feed families over the coming holiday season. This is just one example of why we LOVE our Tran's Martial Arts Family! GOALS we set are GOALS we get.....Ush! - www.Transmartialarts.com it ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - 19th Annual Thanks For Giving Food Drive!

    19th Annual Thanks For Giving Food Drive!

    TRAN'S MARTIAL ARTS 19th ANNUAL "Thanks4Giving" FOOD DRIVE!!! The Food Drive has started and will end on Tuesday November 22nd! We know that every year there are people in our community that are in need of food and assistance over the HOLIDAYS. Lets STAND TOGETHER and take care of those in our community who are less fortunate and in need of HELP. PLEASE bring in any CAN or DRIED food items and DONATE to this WORTHY cause. Last year we raised over 1,500lbs of food! Our GOAL this year is 1,500 lbs and with your HELP we can REACH it! Drop off all items at TRAN'S MARTIAL ARTS in BOULDER (3101 1/2 28TH St. 80301). Thank You! Ush!!! - www.Transmartialarts.com ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - 18 Day Belly Buster Challenge!

    18 Day Belly Buster Challenge!

    Our 18 DAY TRANS's BELLY BUSTER CHALLENGE has started!! Every day from Monday the 7th till ThanksGiving you will need to do 50 Sit-Ups, 50 Leg Lifts, 50 Toe Touches and 50 Bicycles (every other one is one) for a total of 200 reps a day. By the time ThanksGiving rolls around you will have done 3,600 reps for your abs! Sign up and CHALLENGE yourself to VICTORY! Even if you haven't started, then get started today and finish the rest of the challenge with us! See you all on the training floor today....Ush! - www.Transmartialarts.com ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - Congrats Junior Muay Thai Belt Promoters!

    Congrats Junior Muay Thai Belt Promoters!

    THANK YOU to my TEAM for making this day possible for our Junior Muay Thai kids! It's your love and dedication to helping these kids be CHAMPIONS in LIFE that inspired them to reach this GOAL. Also THANK YOU to all the parents for supporting your kids and our program. Enjoy and celebrate your VICTORY! You are all one step closer to BLACK BELT and BEYOND! See you all on the training floor toda y.....Ush! - www.Transmartialarts.com ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - Congrats November Adult Belt Testers!

    Congrats November Adult Belt Testers!

    CONGRATULATIONS all November testers. They all rocked the test from beginning to end. Loved the energy and effort. One step closer to Black Belt and Beyond!!! A big thanks to the students who came out to help out tonight! USH!!! - www.transmartialarts.com ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - Successful "Tran's Fights the Louisiana Floods" Fundraiser

    Successful "Tran's Fights the Louisiana Floods" Fundraiser

    THANK YOU to all those who DONATED to our Tran's Fights The Louisiana Floods Fundraiser event on 9/10/16! Your generosity will go a long way in helping those in need. We are PROUD to be you teachers. The LIVES changed inside the dojo continues to help those outside the dojo makes Tran's Martial Arts a special place of HOPE. Rest up and be ready to rock this coming week! See you all on the training floor tomorrow.....Ush! - www.Transmartialarts.com ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - Congrats August Lil Dragons Belt Promoters!

    Congrats August Lil Dragons Belt Promoters!

    Congrats to our September Lil Dragons belt promoters! We are so PROUD of the personal GROWTH this group of Lil Dragons have had over the last three months. We have seen them all improve their Self Discipline, Focus and Confidence. We look forward to continuing to help them become CHAMPIONS in LIFE! See you all on the training floor......Ush! - www.Transmartialarts.com ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - Great Fun and Turnout at our 19th Annual Tran's Potluck Picnic!

    Great Fun and Turnout at our 19th Annual Tran's Potluck Picnic!

    What a TRANtastic turnout with some wonderful people at our 19th Annual Tran's Summer Potluck Picnic! We couldn't have asked for a more BEAUTIFUL day! The workout, food and most importantly the Tran's Martial Arts Family made for a amazing event. A BIG "Thank You" goes out to our team Master Tran, Kru Logevall, Mr. Vidal, Mr. Cartwright, Ms. Steadman, Mr. Scott, Ms. Lana and Ms. Kless for helping set up the event. Also Mr. Grace and Ms. Fenton for bringing out their grills. We hope everyone had as much FUN as we did. See you all on the training floor....Ush! - www.Transmartialarts.com ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - August Tran's Healthy Happy Hour!

    August Tran's Healthy Happy Hour!

    Come join us for Tran's Healthy Happy Hour on Thursday August 4th. Come take classes and then meet us at the new Rayback's Food Truck Park next to Tran's! It's a great way to train hard and then get some good food with great people. If you are not coming to class and just want to go for Happy Hour, then meet us at Tran's at 7:30pm and we will all walk over to the food truck park together. Invite your friends and we look forward to seeing you all there.....Ush! - www.Transmartialarts.com ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - Congrats July Adult Belt Testers!

    Congrats July Adult Belt Testers!

    Congratulation JULY testers! So proud of these students who promoted tonight. They all did awesome and rocked their test!! Lots of sweat, energy and effort. It always great to see everyone smiles in the belt ceremony receiving their new belt that they worked so hard for. One belt closer to Black Belt and Beyond!! GOALS we set are Goals we get! Thanks to all students who came out to help and support their teammates. USH! - www.transmartialarts.com ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - Annual Summer Break Saturday July 2 thru Friday July 8th

    Annual Summer Break Saturday July 2 thru Friday July 8th

    Tran's Martial Arts & Fitness will be CLOSED for our Annual Summer Break from Saturday July 2nd thru Friday July 8th. This gives our TEAM time to refresh before we take on the CHALLENGE of the second half of the year! We wish you all a safe, relaxing and fun week off. We look forward to filling the dojo back up with great TRAINING and ENERGY when we OPEN on Saturday July 9th.....Ush! - www.Transmartialarts.com ....

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  • 5 Reasons Parents Should Put their Kids in our Martial Arts Program

    5 Reasons that Young Children Benefit from Martial Arts Lessons Last Updated on May 8, 2015 Share With Friends! 0 1 Are you a parent that has been thinking about signing their child up for a youth martial arts class? If so, you came to the right place! First and foremost, congratulations on making the RIGHT decision. Youth martial arts programs provide a multitude of benefits for your children. They’ll get a boost in confidence, make a bunch of new friends and more. Below are 5 reasons why signing your kid up for a martial arts class is a good idea:
    Build Strong Youth Friendships
    If there’s one thing that can be said about childhood, it’s that making ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - Fun Kids Theme Weeks this Summer at Tran's!

    Fun Kids Theme Weeks this Summer at Tran's!

    This past week the kids and Team at Tran's Martial Arts had a blast with SUPER SOAKER week! During the summer we will have theme weeks ranging from American Ninja Warrior Week, Super Soaker Week and Sparring Week and many others. Bring your kids in for some fun and keep them on their GOAL to Black Belt and Beyond. See you all on the training floor.....Ush! - www.Transmartialarts.com ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - Congrats June Adult Belt Promoters!

    Congrats June Adult Belt Promoters!

    Congratulations JUNE testers! We are very proud of these students who promoted this month. They all did awesome!! Lots of sweat, energy and effort!!! Great to see everyone smiles in the belt ceremony receiving their new belt that they worked so hard for. Thank you to all those who came to help and cheer them on. One belt closer to Black Belt and Beyond!! GOALS we set are Goals we get! USH! - www.transmartialarts.com ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - A Big Milestone for the Tran's Family!

    A Big Milestone for the Tran's Family!

    I am so PROUD of my niece Malia Tran-Wolf on EARNING her BLACK BELT this past Saturday May 7th! She is the first 3rd Generation Tran to accomplish this GOAL. My Dad who earned his Black Belt In the Vietnamese Navy is smiling from HEAVEN today. There is a lot of pressure that comes with being a Tran and she has always handled it with grace. We LOVE you Malia! Goals we set are goals we get! - Master Tran/ www. Transmartialarts.com ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - Congrats To Our Juniors!

    Congrats To Our Juniors!

    What a PERFORMANCE these AMAZING kids out on yesterday at their Belt Promotion celebration! We are so PROUD of these kids, our team and their parents for making this GOAL a reality. It truly takes a village to raise a Black Belt child. Seeing these HAPPY faces because of their DEDICATION is what makes teaching extra SPECIAL. See you all on the training floor today....Ush! - www.Transmartialarts.com ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - Congrats April Adult Belt Promoters!

    Congrats April Adult Belt Promoters!

    Congratulations to all April testers. It was an awesome evening with lots of energy and sweat!!! Everyone did great on their p/u and s/u requirements, rounds, and air combo requirements. Mr. Koral and Mr. Mike did a great job demonstrating their respective Muay Thai curriculum. Great to see the the belt color change on everyone. One step closer to Black Belt and beyond. USH!!!! - www.transmartialarts.com ....

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  • We Have Added a Advanced Pad Training Class!

    We are very excited to announce we have added a ADVANCED PAD TRAINING class for our Muay Thai adults program! Our Muay Thai students are LOVING the class and the training they are receiving in it. It is designed to help you improve technique and get more of real sense of Muay Thai application. We will be doing ADVANCED skills and drills that we are unable to do in the regular Kickboxing classes. All students who are in our Muay Thai classes can attend. See you all on the training floor.....Ush! - www.Transmartialarts.com ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - We are adding a extra Fitness Kickboxing class!

    We are adding a extra Fitness Kickboxing class!

    We are excited to announce that we are adding a Fitness Kickboxing class in place of our Muay Thai class on Thursday night at 6:30pm starting Thursday April, 17th! Mark your schedules. We look forward to seeing you all in classes Thursday evenings at 6:30pm! See you all on the Training floor....Ush! - www.Transmartialarts.com ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - Congrats! March Adult Belt Promotion!

    Congrats! March Adult Belt Promotion!

    Congratulations to our March testers!!!! It was an awesome night with great energy and lots of sweat! Everyone did super awesome. So proud of everyone!! One belt closer to Black Belt and Beyond. Thanks to our Storm members, students and family that came out to cheer everyone on. Ush!!! - www.transmartialarts.com ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - Celebrate Your Child's Birthday Themed Party With Our Team!

    Celebrate Your Child's Birthday Themed Party With Our Team!

    We hosted a Jedi Birthday party for one of our awesome Junior Muay Thai students Mr. Cosmo! His dad said the party was way beyond what he could as ask for. Save The Jedi, Jedi Warrior and Blow Up The Deathstar were some on the many FUN games we played. Contact us at Transmuaythai@gmail.com or (303) 402-9460 if you are interested in hosting a Kids Themed Birthday Party with us. Our Birthday Parties Book up fast so please plan in advance. - www.Transmartialarts.com ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - SPRING into SHAPE!

    SPRING into SHAPE!

    SPRING and SUMPER is right around the corner! If you know of any family, friends or co-workers that would benefit from our program you are welcome to invite them in to try a class in one of our programs ( Lil Dragons, Kids Martial Arts, Kickboxing, Krav Maga or TransFit). The best gift you can give someone is the gift of great HEALTH! See you all on the training floor.....Ush! - www.Transmartialarts.com ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - Tran's All Regional Instructor LeadershipTraining

    Tran's All Regional Instructor LeadershipTraining

    What a MOTIVATIONAL and INSPIRATIONAL Adult and Junior All Tran's Regional Instructor Leadership Training we had this past Saturday! Our dojos are in great hands with the current and future leaders we have in training. We are always finding ways to IMPROVE Tran's Martial Arts and Fitness. See you all on the Training floor.....Ush! - www.Transmartialarts.com ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - Congrats February Adult Testers!

    Congrats February Adult Testers!

    So PROUD of February adult students who promoted. Everyone did so great with all their requirements. Great positive attitudes, energy and effort. It was great to see so many new green belts and one purple belt. "Goals we set our Goals we get" and One step closer to Black Belt and Beyond!!! Congratulations!!! Way to push and rock the test!! USH! - www.transmartialarts.com ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - Tran's Martial Arts & Fitness Center, Boulder's 19yr. Anniversary Celebration!

    Tran's Martial Arts & Fitness Center, Boulder's 19yr. Anniversary Celebration!

    Saturday, January 30th is our 19 Year Anniversary and the finish of our 4,000 Rep Challenge!! Come TRAIN, SWEAT and have FUN with us and Celebrate 19 Years of Tran's in Boulder! We will have TransFit at 9:15-10am, Kids Martial Arts 10:15-11am and a special Kickboxing and Krav Maga combo class from 10:15-11:30am! There will be no regular Krav Maga class this Saturday. Bring your friends and family to TRAIN with us! See you all on the training floor. ....Ush! - www.Transmartialarts.com ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - Congrats to Our Lil Dragons

    Congrats to Our Lil Dragons

    We are so PROUD of our Lil Dragons on their performance at Belt Promotion last Thursday! Seeing the improvement in their Self Confidence was awesome! The LIFE SKILLS they learn in our program will help them to become leaders and champions in LIFE! - www.Transmartialarts.com ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - Congrats January Adult Muay Thai Kickboxing Testers!

    Congrats January Adult Muay Thai Kickboxing Testers!

    Congratulations January testers!!!! Everyone did awesome! They rocked the test from beginning to end. And as we say here: "as rounds get longer we get stronger". We always love to see our students receive their new belts. One step closer to Black Belt and Beyond. We are so proud of far these student have come from when they started. Thanks Storm team and other students for coming out to help and cheer their teammates on. USH! - www.transmartialarts.com ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - Tran's 4,000 Rep Challenge!

    Tran's 4,000 Rep Challenge!

    Starting today January 11th through January 30th our 20 Day 4,000 Rep Challenge Starts! The CHALLENGE is to do 100 push-ups and 100 sit-ups a day for 20 days to equal 4,000 reps. It doesn't matter how you get to 100 or each exercise a day as long as you do it. You could wake up in the morning and get on the floor and crank them out or do 10 reps a hour. Whatever your strategy find one that you can stick with for 20 days. Sign up on the cork board in the main dojo so we can help keep you accountable. Our hope is to help you increase your core and upper body endurance/strength while building healthy habits. The CHALLENGE ends on Saturday, January 30th at our 19 Year Anniversary Celebration! ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - 2016 Training Has Begun!

    2016 Training Has Begun!

    Our Team at Tran's Martial Arts and Fitness Center in Boulder is super excited for 2016! There will be new stories of INSPIRATION and SUCCESS throughout the new year on our dojo floor. We will TRAIN HARD, SWEAT and PERSEVERE along side our students in order to reach our GOALS! We will continue to MAKE a DIFFERENCE in our community through various TRAN'S sponsored charitable and community service events. We are excited to GROW with our existing students and get to know new ones who will join the Tran's Martial Arts Family. What will your story be inside and outside of the dojo?? We hope it will be one of great SUCCESS, good HEALTH and much HAPPINESS. We look forward to being a part of all ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - Holiday Break

    Holiday Break

    Our Team here at Tran's Martial Arts & Fitness Center want to wish all our students a safe and happy Holiday break! We will be closed for our Annual Holiday Break from 12/23/15 through 1/1/16 and re-OPEN on 1/2/16! We are looking forward the best year yet ahead in 2016! See you all on the training floor on 1/2/16.....Ush! - www.Transmartialarts.com ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - Tran's SPIRIT of the Holidays!

    Tran's SPIRIT of the Holidays!

    We are super PROUD of the TEAM members and STUDENTS who participated in our ANNUAL HOLIDAY CHARITY events. We donated over 1,000lbs of food to the Community Food Share for our 18th Annual Thanks For Giving Food Drive! We filled a whole van with food. We donated over 260 toys to the Share A Gift program for our 18th Annual Henry Tran Toy Drive! The toys filled a whole SUV. One of the things that stands out to me when the volunteers from both programs came to pick up the donations was the word "WOW!". The HEART of our TEAM and STUDENTS here are what Tran's Martial Arts is about......IMPROVING peoples LIVES. We will continue to work hard to IMPROVE ourselves and our students and that will in ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - 18th Annual Henry Tran Toy Drive!

    18th Annual Henry Tran Toy Drive!

    Today is the START of our 18th ANNUAL HENRY TRAN TOY DRIVE!! We DONATE all the toys to the Boulder County SHARE A GIFT charity. This event is named after my DAD who always GAVE and SHARED what he had with others. We were recipients of a similar program when we first came to the UNITED STATES as refugees from Vietnam. This annual event holds a extra special place in my HEART. Last year we gathered over 225 toys (pictured here)! Our goal this year is 250 toys. I know with the GIVING SPIRIT of our TEAM and STUDENTS we can spread a lot of HOLIDAY JOY to many children in our community. If you live in the Boulder County area and would kindly like to drop off either NEW or GENTLY USED toys from ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - 17th Annual Thanks For Giving Food Drive a Huge Success!

    17th Annual Thanks For Giving Food Drive a Huge Success!

    GOALS we set are GOALS we get! We are so PROUD of our TEAM and STUDENTS for making our 17th Annual "Thanks For Giving Food Drive" a huge SUCCESS! Our GOAL was 1,500 items of food and we surpassed it with 1,616!! A BIG THANK YOU to all those who gave from your HEART to help others in need this holiday season. One of the greatest feelings in the world is to HELP those in need. See you all on the training floor.....Ush! - www.Transmartialarts.com ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - Don't Give Up!

    Don't Give Up!

    We are so PROUD of Mr. Shay! He earned his Yellow Belt! Three months ago his mom came in and asked me if I would consider taking him on as a student. She warned me that he had been as she put it "KICKED OUT" of two other dojos and many sports activities for his behavior. She then told me he suffers from ASPERGERS DISORDER and is a great kid but he is very disruptive because of it. O f course I said yes thinking we can HELP him and let him into classes. After 3 weeks of classes he was so disruptive and scared many kids that I honestly thought about kicking him out of the dojo. Then I thought about our CODE OF ETHICS #2 "I will look for the good in all people and make them feel worthwhile." ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - Congrats To The Newest Members of Our Black Belt Family!

    Congrats To The Newest Members of Our Black Belt Family!

    We are all so PROUD of Ms. Ganter and Mr. Keuer for earning their Black Belt and Jr. Black Belts respectively at Black Belt Spectacular on November 7th! Their DEDICATION, PERSEVERANCE, SELF DISCIPLINE and SKILLS were all on display today. Congrats to all the other candidates who earned their Black Belts from our other locations as well. A BIG "Thank You" goes out to family, teammates and instructors who have supported their journey. We always say at Tran's Black Belt is the true Beginning. Welcome to the TRAN'S BLACK BELT FAMILY.....Ush! - www.Transmartialarts.com ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - 17th Annual Tran's Thanks For Giving Food Drive

    17th Annual Tran's Thanks For Giving Food Drive

    Our 17th Annual "Thanks For Giving Food Drive" has started! It will be held from Nov.1st - 21st. It is a event that is held dear to Master Tran's heart as his family was recipients of food drives when they first came to America. Our GOAL this year is to have over 1,500 items of food! Over the last 16yrs Tran's Boulder has DONATED over 10,000 pounds of food for the Boulder Community Food Share program! You may bring in any non-perishable items. Please put your name and n umber of items brought in on the clipboard on the table so we can keep track of the amount for our GOAL. Let's all pitch in and help those in need this Holiday season! See you all on the training floor....Ush! - ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - Black Belt Spectacular Saturday November 7th!

    Black Belt Spectacular Saturday November 7th!

    This coming Saturday November 7th is our Bi-Annual Black Belt Spectacular! Please come and cheer on Ms. Ganter and Mr. Keuer as they will be earning their Muay Thai and Jr. Muay Thai Black Belts respectively are years of dedication. This event combines Black Belt Candidates from all our location across the Front Range in the disciplines of Muay Thai and Tae Kwon Do. You will leave the even INSPIRED and MOTIVATED to train even harder! The event info is below. See you all on the training floor...Ush! - www.Transmartialarts.com When: Saturday November 7th Time:10am Place: Lucille Erwin Middle School 4700 Lucerne Ave., Loveland, CO 80538 Tickets: $5 Advanced purchase, $7 at door ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - Tran's 17th Annual Halloween Party was a Success!

    Tran's 17th Annual Halloween Party was a Success!

    Toooooooo much FUUUUUUNNNNNnnnn!! What a great turnout at our 17th Annual Tran's Martial Arts Kids HALLOWEEN Party on Tuesday!! So many adorable and creative costumes. This was the first group. Now back to training! See you all on the training floor today....Ush! - www.Transmartialarts.com ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - Congrats to our Kids Muay Thai students on a Successful Belt Promotion

    Congrats to our Kids Muay Thai students on a Successful Belt Promotion

    We are so PROUD of our Kids Muay Thai Kickboxing students on earning their new belts on 10/19/15! They have all been training hard to achieve this GOAL for the past 5 months. They all shinned while performing in front of family and friends. As always a BIG THANK YOU to all the parents for their support and our great TEAM of Kids instructors. Enjoy the GOAL accomplished and get ready for the next one! GOALS we set are GOALS we get! See you all on the training floor.....Ush! - www.Transmartialarts.com ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - Congrats to Ms. Ganter & Mr. Keuer

    Congrats to Ms. Ganter & Mr. Keuer

    We are all so PROUD of Ms. Ganter for passing all her tests for her Muay Thai Black Belt and Mr. Keuer passing his for Jr. Black Belt this past week!! No great GOAL comes without difficulties, perseverance, dedication and teamwork! We are excited for them to perform and be awarded their Black Belts at Black Belt Spectacular on November 7th! Black Belt is the true beginning for a Martial Artist. See you all on the training floor.....Ush! - www.Transmartialarts.com ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - Private Training Available

    Private Training Available

    If you are looking to improve your Muay Thai, Kickboxing, strength or conditioning let one of our World Class instructors help you. Master Tran and Kru Logevall have limited space/times available for private one on one training available. Many of our students are taking advantage of this great opportunity to work with these top notch trainers. If you are interested in on going or just one session please speak to one of them and they can set up a time (if available) to help you be your best physically. Ush! - www.Transmartialarts.com ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - CONFIDENT Kids

    CONFIDENT Kids

    We love teaching our Juniors! It always makes us PROUD to see these kids improve there CONFIDENCE, PATIENCE, RESPECT and KINDNESS through our Tran's Life Skills program. They ways bring a smile to our faces daily. This Wednesday group rocked it yesterday! If you would like our group of Award Winning Instructors help your children improve in these areas contact us at (303) 402-9460 or Transmuaythai@gmail.com . See you all on the training floor.....Ush! - www.Transmartialarts.com ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - Congrats to Our Lil Dragons

    Congrats to Our Lil Dragons

    My HAPPY PLACE ?? . I LOVE being on the floor and teaching daily. It gives me a sense of JOY that very few things can match. So PROUD of these Lil Dragons (4-7yr) for earning their next Belts/Goals. I went up to one of the parents yesterday to shake her hand and tell her "Thank you for support". She grabbed me and hugged me and said "Thank you for BUILDING up my sons CONFIDENCE." Made my week even better than it already was. Ush! -Master Tran/ www.Transmartialarts.com ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - Great Turnout for 18th Annual Summer Potluck Picnic

    Great Turnout for 18th Annual Summer Potluck Picnic

    What a great turnout and BEAUTIFUL day for our 18th Annual Summer Potluck Picnic this past Saturday! Thanks to our TEAM for setting up this FUN FAMILY event for everyone to enjoy. Thank you to all those who came out to TRAIN, EAT (yummy food) and PLAY with us. We LOVE our TRAN's FAMILY! We will post more pics soon. See you all on the training floor.....Ush! - www.Transmartialarts.com ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - Successful Back to School Pizza Party

    Successful Back to School Pizza Party

    Say cheese......pizza! Some of our Lil Dragons Boys enjoying time at last weeks Back To School Pizza Party. We had a great turnoutwith family and friends. If you are looking to have your child IMPROVE their FOCUS, CONFIDENCE or RESPECT towards others let our TEAM of PROFESSIONALS help you. Contact us at (303) 402-9460 or Transmuaythai@gmail.com. See you all on the training floor today.....Ush! - www.Transmartialarts.com ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - 18th Annual Trans Potluck Picnic

    18th Annual Trans Potluck Picnic

    Be there!! Tran's 18th Annual Summer Potluck Picnic Saturday August 29th at North Boulder Park. 10am - 11am Adults outdoors TransFit and Kids Martial Arts. 11am - 12pm Potluck Picnic bring your favorite dish to share. You are welcome to invite friends and family to the event. Come to the workout or just to the picnic. It's a great time, great food with great people. See you all there......Ush! - www.Transmartialarts.com ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - New Floor in Main Dojo

    New Floor in Main Dojo

    We are excited to announce the installment of the new matted floor in the main dojo. We would like to thank Master Tran for always finding ways to improve our dojo. A big Thank You goes to all the students who volunteered their time to help install the mats. See you all on the (new) training floor.....Ush! - www.Transmartialarts.com ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - Trans Vote One of the Top 5 In Colorado

    Trans Vote One of the Top 5 In Colorado

    What a great surprise we got today!! We are so HUMBLED and PROUD of our TEAM for being VOTED ONE of the TOP 5 Best Martial Arts programs in Colorado by Colorado Parent Magazine. Thanks to our students and their parents who voted for us. Awards are wonderful but what we value most are the daily "Thank You" and smiles we get from our students. We will continue to do our BEST to bring you TOP NOTCH instruction with CARING instructors. We always strive to make our dojo/school a POSITIVE place for growth in he MIND, BODY and SPIRIT. See you all on the training floor....Ush! www. Transmartialarts.com ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - KIDS SUPER SOAKER WEEK

    KIDS SUPER SOAKER WEEK

    It's SUPER SOAKER week for all our Kids and Lil Dragons classes!! Please have your kids wear their Tran's T-shirts and any type of shorts to classes. Also if they have a super soaker or water gun have them bring those as well. See you all on the training floor today......Ush! - www.Transmartialarts.com ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - Second Half of 2015 Training

    Second Half of 2015 Training

    We are EXCITED to see everyone back this week for the second half of '15 training! It's not how we start but how we finish the year that matters most! See you all on the training floor....Ush! - www.Transmartialarts.com ....

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  • ANNUAL SUMMER BREAK

    Tran's Martial Arts and Fitness Center will be closed for our Annual Summer Break from Monday June 29th - Saturday July 5th. We are very EXCITED to see everyone back for some AMAZING TRAINING for the second half of the year when we RE-OPEN on Monday July6th! Have a safe and relaxing holiday with your loved ones. See you all on the training floor Monday July 6th and lets ROCK the second half of the year......Ush! - www.Transmartialarts.com ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - SPARRING WEEK for all Adult and Kids Muay Thai

    SPARRING WEEK for all Adult and Kids Muay Thai

    This is your last week of training before our SUMMER BREAK next week! We will be CLOSED for our ANNUAL SUMMER from 6/29 - 7/5. This week is SPARRING WEEK for all Kids and Adults in our Muay Thai program. See you all on the training floor....Ush!- www.Transmartialarts.com ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - Thank You

    Thank You

    A BIG THANK YOU goes out to Kru Logevall, Mr. Vidal, Mr. Downey, Ms. Steadman, The Scott Family, Mr. Cartwright, The Steele Family, Mr. Alex, Mr. Jim, Ms. Lana, Mr. Brady, Ms. Sedona, Ms. Devika and Mr. Jonika for their assistance in putting in our NEW MATTED floor in our front dojo!! It's students like these that HELP create a great FAMILY here at Tran's! The dojo looks BEAUTIFUL! We look forward to seeing your all on the new training floor on Monday......Ush!- www.Transmartialarts.com ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - Floor Mats In Main Dojo Floor

    Floor Mats In Main Dojo Floor

    We need your HELP! We are very EXCITED to be laying down FLOOR MATS in front dojo floor! We would appreciate your HELP in moving equipment and laying the new mats down this Saturday June 6th at 11:15am. We will provide a Pizza lunch for all who come and HELP and you will be the first to walk on the new floor! This new floor will be easier on everyones joints and feel great on the feet! We are always looking at ways to improve our program and our dojo. Please put your name on the sign up sheet so we have a idea of how many volunteers we need to provide pizza for. See you all on the new training floor this Saturday.....Ush! - www.Transmartialarts.com ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - Closed Memorial Weekend

    Closed Memorial Weekend

    Tran's Martial Arts & Fitness will be closed on Saturday May 23rd and Monday May 25th in observance of Memorial Day. We want to THANK all the men/women who served our country past and present to protect our greatest gift ........FREEDOM. GOD BLESS AMERICA! - www.Transmartialarts.com ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - SPARRING WEEK for all Adult and Kids Muay Thai

    SPARRING WEEK for all Adult and Kids Muay Thai

    SPARRING WEEK for Adult and Kids Muay Thai classes. Also please note we will be CLOSED for our annual MEMORIAL DAY weekend break. See you all on the training floor today....Ush!-www.Transmartialarts.com ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - Congrats Mr Esposito our newest Junior Black Belt

    Congrats Mr Esposito our newest Junior Black Belt

    CONGRATULATIONS to Mr. Esposito for earning his Jr. Muay Thai BLACK BELT this past Saturday! He is now qualified to earn his full Adult BLACK BELT. Over the past five years we have seen him grow from a shy kid to a CONFIDENT teenager. Congratulations also to all the other Tae Kwon Do and Muay Thai candidates who earned their BLACK BELTS as well from our Loveland school. It's always MOTIVATIONAL and INSPIRATIONAL to be at BLACK BELT SPECTACULAR! See you all on the training floor.....Ush!-www.Transmartialarts.com ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - We have updated our Facebook Name

    We have updated our Facebook Name

    Attention all Parents and students We have finally been able to change our Facebook name to our legal name Tran's Martial Arts and Fitness Center from Tran's Muay Thai Kickboxing. So from here on out look us up on Facebook as Tran's Martial Arts And Fitness Center. See you all on the training floor today.....Ush!-www.Transmartialarts.com ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - April Kids Martial Arts Belt Promotion

    April Kids Martial Arts Belt Promotion

    Congratulations to all of our Kids Martial Arts April belt promoters!! They all shined yesterday while performing for their family and friends. We also want to thank the parents for their support and all the instructors inspire the kids to be their best! Goals we set are goals we get! See you all on the training floor today.....Ush!- www.Transmartialarts.com ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - Review Strip Testing for Kids Martial Arts

    Review Strip Testing for Kids Martial Arts

    Attention all parents of children in our Kids Martial Arts classes: Monday April 27th at 4:30pm sharp the kids will be doing their cumulative /review strip testing. If you child is a red belt and above please have them here at 4pm ready of do their required run. They must all have at least 8 Life Skills stripes to qualify for testing. Make sure they practice their required Code of Ethics. Please pay the testing fee of $25 when you drop your child off. We should be done with the testing around 5:15pm. If they pass the test then they will move on to the BELT PROMOTION CEREMONY on Wednesday! We will give you all detail on that after they pass. If you have any questions please email ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - Trans Community Service

    Trans Community Service

    STRIKE A POSE! We had so much fun introducing Muay Thai to the DASIES GIRL SCOUTS last Thursday. These group of 7 year olds ROCKED! Most importantly we enjoy EMPOWERING them with our 4 Qualities of Black Belt talk. At Tran's we do FREE seminars for kids groups and teams as part of our COMMUNITY SERVICE. It's so important to surround kids with POSITIVE environments outside the home that will help them gain CONFIDENCE to DREAM BIG! If your child is part of Boy Scouts, Girls S couts, Sports teams or any type of club and would like for us to do a FREE seminar on the 4 Qualities of Black Black Belt Success contact us at (303) 402-9460 or Transmuaythai@gmail.com. See you all on the training ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - SPARRING WEEK for all Adult and Kids Muay Thai

    SPARRING WEEK for all Adult and Kids Muay Thai

    SPARRING WEEK: All students who are in Muay Thai and Kids Martial Arts classes this week is sparring. Even though it's SPRING BREAK for BVSD this week we are OPEN. We will be close this Friday and Saturday. We hope to see you all on the training floor this week.....Ush! - www.Transmartialarts.com https://www.facebook.com/pages/Trans-Muay-Thai-Kickboxing/214675914151?sk=timeline https://plus.google.com/100843040039300783974/about ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - Tae Kwon Do Skills and Drills Clinic

    Tae Kwon Do Skills and Drills Clinic

    We are EXCITED to start our monthly series of clinics offered to our Adult Muay Thai Kickboxing program. One week out of every month we will be doing different clinics over various Muay Thai techniques or other Martial Arts so you can improve and expand your Martial Arts knowledge. All this week we will be doing our first clinic on Tae Kwon Do skills and drills during the Adult Muay Thai classes only ( Mon: 5:30pm, Wed: 6:30pm, Thurs: 6:30pm)! Tae Kwon Do is a Korean form of Martial Arts and is known for it's DYNAMIC KICKING and quick in and out footwork. If you are not a part of our Adult Muay Thai program and would like information on how to qualify for it please speak to Master Tran or ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - Congrats To our March Adult Testers

    Congrats To our March Adult Testers

    Congratulations to all March testers!!!! So great to see everyone receive their new belts after their rounds and fitness requirements. Everyone did so great and the team spirit and energy was so awesome at the dojo. One step closer to Black Belt and Beyond! USH - www.transmartialarts.com Ms. Rudin, Ms. Ruby, Mr. Nicky, Mr. Jack, Ms. McKenna, Ms. Devika, Ms. Katie. Thanks Ms. Hannah for your help!!!! https://www.facebook.com/pages/Trans-Muay-Thai-Kickboxing/214675914151?sk=timeline https://plus.google.com/100843040039300783974/about ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - More Muay Thai

    More Muay Thai

    We are very excited to announce we are adding a Muay Thai Kickboxing class on Thursday evening at 6:30pm in place of the Fitness Kickboxing class starting in March. Due to the growing demand of our Muay Thai Kickboxing program we are very excited to add the extra class on Thursday evening. Our students see the value in learning more than just the fitness aspect of kickboxing and want to learn the true application of the art of Muay Thai. If you are interested in knowing how to qualify for Muay Thai Kickboxing training please speak to Master Tran or Kru Logevall as it is by invitation only. See you all on the training floor.....Ush! - www.Transmartialarts.com ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - Trans Boxing Clinic

    Trans Boxing Clinic

    TRAN'S BOXING CLINIC TONIGHT! If you are looking to IMPROVE your BOXING skills come in tonight at 6:30pm. Master Tran will be teaching a FUN and INFORMATIVE clinic that will help your SPEED, POWER and BOXING technique. HANDS up, CHIN tucked and get ready to ROCK tonight! See you all on the training floor....Ush! - www.Transmartialarts.com THURSDAY CLASS SCHEDULE 1) Lil Dragons (4-7yrs): 4:45-5:15pm 2) Kids Martial Arts (7-12yrs): 5:30-6:15pm 3) TransFit (13-Adult): 5:30-6:15pm 4) BOXING CLINIC (13-Adult): 6:30-7:30pm https://www.facebook.com/pages/Trans-Muay-Thai-Kickboxing/214675914151?sk=timeline https://plus.google.com/100843040039300783974/about ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - SPARRING WEEK for all Adult and Kids Muay Thai

    SPARRING WEEK for all Adult and Kids Muay Thai

    SPARRING WEEK for Muay Thai and Kids Martial Arts classes. The best training day you will ever have is the one you don't skip! See you all on the training floor tonight....Ush! - www.Transmartialrts.com Monday Class Schedule 1) Fitness Kickboxing: 12-1pm 2) Kids Martial Arts: 4:30-5:15pm (sparring) 3) Fitness Kickboxing: 5:30-6:30pm 4) Adult Muay Thai: 5:30-6:30pm (sparring) https://www.facebook.com/pages/Trans-Muay-Thai-Kickboxing/214675914151?sk=timeline https://plus.google.com/100843040039300783974/about ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - Congrats To our February Adult Testers

    Congrats To our February Adult Testers

    Congrats to our February Adult promoters! You all have improved so much since starting your Black Belt journey at Tran's. We are so proud of how your performed with intensity and amazing effort last Thursday night! You are all one step closer to Black Belt and Beyond.....Ush! - www.Transmartialarts.com https://www.facebook.com/pages/Trans-Muay-Thai-Kickboxing/214675914151?sk=timeline https://plus.google.com/100843040039300783974/about ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - Congrats To Our Lil Dragons Belt Testers

    Congrats To Our Lil Dragons Belt Testers

    Congrats to all the Lil Dragons who promoted this past Thursday! We are so PROUD of how you all performed in front of your family. You are all one step closer to qualifying for the Juniors program! - www.Transmartialarts.com https://www.facebook.com/pages/Trans-Muay-Thai-Kickboxing/214675914151?sk=timeline https://plus.google.com/100843040039300783974/about ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - 18 YEAR ANNIVERSARY CELEBRATION

    18 YEAR ANNIVERSARY CELEBRATION

    Mark your calendars for our 18 YEAR ANNIVERSARY CELEBRATION this Saturday January 31st!! We will have two classes that day instead of our normal schedule. Kids Martial Arts class will be at 10:15am - 11:15am. We will not have TransFit or Krav Maga t his Saturday as we are combining it with the Kickboxing class for a special workout. The adults class will be from 10:15am - 11:45pm. It will be a mix of TransFit, Kickboxing and Krav Maga! We are very excited for the SPECIAL TRAINING and CELEBRATION this coming Saturday! Please invite family, friends and co-workers to train alongside you! We hope to see you all there....Ush! - www.Transmartialarts.com ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - Trans 20 Day Fitness Challenge

    Trans 20 Day Fitness Challenge

    TRAN'S 20 DAY FITNESS CHALLENGE starts today!! Come to a minimum of 10 classes between today and Jan. 31st. You will be performing a series of six 1 MINUTE TESTS of body weight exercises to see how many reps you can do within that minute. The 1 minute tests will be in this order 1) Flat Push Ups 2) Flat Burpee 3) Sit Ups 4) Box Jump 5) Air Squats 6) Pull Ups 7) Front Kicks (you can use the bands). We will practice during the last portion of every class. Every Saturday after the end of each class you will be tested over and by the third Saturday (Jan 31st) you goal is to increase each test/exercise number. If you are not able to come in on Saturday's then test yourself and mark it on the ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - One month FREE with enrollment New Members only

    One month FREE with enrollment New Members only

    GOALS we set are GOALS we get! Now is a great time to come in and get in the BEST SHAPE of your life! Come try a FREE class in any of our programs (Fitness Kickboxing, TransFit, Muay Thai Kickboxing or Krav Maga) and if you decided to join you will receive one month FREE! We have great New Years specials so come in before they expire (limited number only). Call us at (303) 402-9460 or email Transmuaythai@gmail.com to set up your FREE class! - www.Transmartialarts.com https://www.facebook.com/pages/Trans-Muay-Thai-Kickboxing/214675914151?sk=timeline https://plus.google.com/100843040039300783974/about ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - We are Excited for a Great Year of Training in 2015

    We are Excited for a Great Year of Training in 2015

    Our Team would like to wish you all a HAPPY NEW YEAR and we are excited for another fun and challenging year of training in 2015! We will reopen for regular classes this Saturday January 3rd! We hope to see you all on the training floor and hitting your Martial Arts and Fitness goals for 2015 with us......Ush! - www.Transmartialarts.com https://www.facebook.com/pages/Trans-Muay-Thai-Kickboxing/214675914151?sk=timeline https://plus.google.com/100843040039300783974/about ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - Annual Holiday Break Dec 24th through Jan 1st

    Annual Holiday Break Dec 24th through Jan 1st

    Come TRAIN HARD these last two training days of 2014! We will be open for regular class schedule Monday 12/22 - Tuesday 12/23. We will be closed for our Annual Holiday Break from Wednesday 12/24 - Thursday 1/1/15. Finish your year strong with us and get the momentum going for 2015! See you on the training floor.....Ush! - www.Transmartialarts.com https://www.facebook.com/pages/Trans-Muay-Thai-Kickboxing/214675914151?sk=timeline https://plus.google.com/100843040039300783974/about ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - 17th Annual Henry Tran Toy Drive A Success

    17th Annual Henry Tran Toy Drive A Success

    We reached our GOAL of 250 gifts for our 17th Annual Henry Tran Toy Drive!! BIG THANK YOU to all our students and team who DONATED and made a difference in a child's LIFE this holiday season. The people from the Share-A-Gift program were so surprised and excited that we had so many gifts for the children. We hope to see you all on the training floor before we close for our annual Holiday break from 12/24 thru 1/2......Ush! - www.Transmartialarts.com https://www.facebook.com/pages/Trans-Muay-Thai-Kickboxing/214675914151?sk=timeline https://plus.google.com/100843040039300783974/about ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - 17th Annual Henry Tran Toy Drive

    17th Annual Henry Tran Toy Drive

    Today is the START of our 17th ANNUAL HENRY TRAN TOY DRIVE!! We DONATE all the toys to the Boulder County SHARE A GIFT charity. This event is named after my DAD who always GAVE and SHARED what he had with others. We were recipients of a similar program when we first came to the UNITED STATES as refugees from Vietnam. This annual event holds a special place in my heart. Last year we gathered over 225 toys (pictured here)! If you live in the Boulder County area and would kindly like to drop off either NEW or GENTLY USED toys from 12/3-12/18 we would really appreciate it! Ush!-Master Tran Drop Off Address Tran's Martial Arts & Fitness Center 3101 1/2 28th St. (Tebo Plaza around back) ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - SPARRING Week

    SPARRING Week

    This is SPARRING week for all the Junior and Adult Muay Thai classes. Please bring your full gear to class. Don't forget that our 17th Annual Thanksgiving Food Drive is underway. Please bring any canned or dry food in and help the hungry this holiday season. See you all on the training floor......Ush! - www.Transmartialarts.com https://www.facebook.com/pages/Trans-Muay-Thai-Kickboxing/214675914151?sk=timeline https://plus.google.com/100843040039300783974/about ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - 17th Annual Thanks for Giving Food Drive

    17th Annual Thanks for Giving Food Drive

    Our 17th ANNUAL THANKS FOR GIVING FOOD DRIVE stared yesterday! If you live in the Boulder County area you are welcomed to drop off any cans or dried goods off at Tran's from 11/10/14 - 11/25/14. Our GOAL this year is to get 1,200 items of foo d. All the goods will be DONATED to the Boulder Community Food Share. Lets all STAND together and FIGHT hunger this holiday season! See you all on the training floor.....Ush!- www.Transmartialarts.com https://www.facebook.com/pages/Trans-Muay-Thai-Kickboxing/214675914151?sk=timeline https://plus.google.com/100843040039300783974/about ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - Congrats to Our Newest Black Belt Family Members

    Congrats to Our Newest Black Belt Family Members

    What a special daythis past Saturday was! Every BLACK BELT SPECTACULAR our Team and students are INSPIRED by the performance and stories of the candidates. Tran's Boulder is PROUD to add Ms. Ezra, Ms. McFadden (here is spirit from overseas) and Mr. Fowler to our BLACK BELT FAMILY!! Congrats! A BIG thank you goes out to the Master Instructors and team for making this event a rememberable SUCCESS! Ush! - www.Transmartialarts.com https://www.facebook.com/pages/Trans-Muay-Thai-Kickboxing/214675914151?sk=timeline https://plus.google.com/100843040039300783974/about ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - BLACK BELT SPECTACULAR

    BLACK BELT SPECTACULAR

    CELEBRATION TIME!! Come out to support and celebrate Ms. Ezra (Muay Thai Black Belt) and Mr. Fowler (Jr. Muay Thai Black Belt) earning their BLACK BELTS this Saturday at 10am at Tran's Boulder! Tickets are only $2 dollars and you will be INSPIRED by the performance of these two and the candidates from the other Tran's locations! We will not be having any regular classes due to this special event! We hope to see you all there this Saturday, November 8th at 10am.....Ush! - www.Transmartialarts.com https://www.facebook.com/pages/Trans-Muay-Thai-Kickboxing/214675914151?sk=timeline https://plus.google.com/100843040039300783974/about ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - Congrats Junior Muay Thai Students

    Congrats Junior Muay Thai Students

    Congratulations juniors!! You allperformed amazingly well during your promotion! You all rocked!!! Always so awesome to see everyone receiving their new belts that they have worked hard for these last 5 months. One belt closer to Black Belt and Beyond! Thank you to all the parents and friends who came out to support. Also a big thank you to all theinstructors who helped push and inspire the kids totheir goal! USH!!!! - www.transmartialarts.com ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - Your Health is Your GREATEST WEALTH

    Your Health is Your GREATEST WEALTH

    This is SAD but TRUE. FUEL you BODY with the FOOD it DESERVES so you have the ENERGY to go after your GOALS! TREAT your BODY with RESPECT and EXERCISE regularly so it will allow you to ENJOY LIFE to its fullest!! It's really SAD most people spend/invest more money on things than they do on their HEALTH. Without our HEALTH nothing else matters!! Get to WORK and your BODY will LOVE you for it! See you all on the training floor......Ush!-www.Transmartialarts.com https://www.facebook.com/pages/Trans-Muay-Thai-Kickboxing/214675914151?sk=timeline https://plus.google.com/100843040039300783974/about ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - Black Belt Here We Come

    Black Belt Here We Come

    CONGRATULATIONS to Ms. McFadden, Ms. Ezra and Mr. Fowler (Jr. Black Belt) for passing all three (sparring, curriculum, fitness) of their BLACK BELT tests this past week! They ROCKED it and are one step closer to BLACK BELT and BEYOND! No one reaches BLACK BELT alone. This could not have been possible without the time all the TEAM TRAN'S instructors put in to train them, CLASSMATES and FAMILY who have supported their journey!! We are excited to see them earn their BLACK BELTS at BLACK BELT SPECTACULAR on Saturday, November 8th (more details on event later)!! Ush! - www.Transmartialarts.com ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - Congrats to our Fall Black Belt Candidates for Passing Sparring Exam

    Congrats to our Fall Black Belt Candidates for Passing Sparring Exam

    Congratulations to Ms. McFadden, Ms. Ezra and Mr. Fowler for passing their rigorous Black Belt Sparring exam! Each of them had to dig deep and persevere through one of the hardest physical tests of their lives. Just like in LIFE when face with adversity........CHAMPIONS don't give up, they step it up! Now on to phase two of their Black Belt testing week their curriculum review strip testing on Thursday at 6:30pm! Come out and show them your support and be inspire by their years of hard work! Ush! - www.Transmartialarts.com ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - Family Spotlight The Scott Family

    Family Spotlight The Scott Family

    FAMILY SPOTLIGHT The Scott Family For the past 5yrs the Scott Family have been a constant and important fixture here at Tran's. Mom has over come knee surgery and worked hard to earn her Black Belt here. Mr. Scott has over come adversity such as bullying in school and has grown into a confident Jr. Black Belt. Ms. Scott Jr. started in our Lil Dragons Program and is now a few belts away from earning her Jr. Black Belt. They have always been supportive of our program and a positive light to to others. Black Belt and Beyond.....Ush! - www.Transmartialarts.com In her own words: "We have been part of the Trans family for six years. Trans has been a wonderful experience for both myself ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - Congrats to Our Lil Dragons Belt Testers

    Congrats to Our Lil Dragons Belt Testers

    Congratulations to our Lil Dragons that promoted to their new belt today! This goal could not be possible without the support of their parents bringing them. Also a BIG "Thank You" goes out to our Lil Dragons instructors Master Tran, Kru Logevall, Mr. Fowler and Ms. Aragunda for their patience and award winning instruction. Now on to the next goal! Ush! -www.Transmartialarts.com ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - Lil Dragons Belt Promotion this Thursday

    Lil Dragons Belt Promotion this Thursday

    Mark your Calendars for this Thursday September 25th at 4:45pm for the Lil Dragons Belt Promotion! Parents please have your kids here ready and dressed by 4:30 sharp so they can practice their performance before the show. You are welcome to bring family and friends to watch the promotion. Goals we set are goals we get! - www.Transmartialarts.com https://www.facebook.com/pages/Trans-Muay-Thai-Kickboxing/214675914151?sk=timeline https://plus.google.com/100843040039300783974/about ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - SPARRING WEEK for all Adult and Kids Muay Thai

    SPARRING WEEK for all Adult and Kids Muay Thai

    This is SPARRING WEEK for all adult and kids muay thai classes. Please bring your full gear to class this week. Remember SAFETY FIRST in class. The best training partners are the ones who are not injured. Lets have a great week of learning and sweating....Ush! - www.Transmartialarts.com https://www.facebook.com/pages/Trans-Muay-Thai-Kickboxing/214675914151?sk=timeline https://plus.google.com/100843040039300783974/about ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - Krav Maga also on Saturdays Now

    Krav Maga also on Saturdays Now

    We are excited to announce we have added a KRAV MAGA class on Saturdays from 11:15a - 12p. It will be lead by one of certified Krav Maga instructors Mr. Seibert. The classes are growing weekly as people are seeing the real world self defense effectiveness and fitness benefits as well. We look forward to seeing you on the training floor! - www.Transmartialarts.com https://www.facebook.com/pages/Trans-Muay-Thai-Kickboxing/214675914151?sk=timeline https://plus.google.com/100843040039300783974/about ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - Great Turnout for This Years Summer Potluck Picnic

    Great Turnout for This Years Summer Potluck Picnic

    What great turnout we had at our 17th Tran's Annual Summer Potluck Picnic. Mother Nature is a fan of our Tran's Boulder FAMLIY because it turned from gloomy to a BEAUTIFUL day! Thanks to the TEAM for putting on this event yearly. Thank y ou to the Fenton Family for the awesome grill! Last but certainly not least thank you to all the wonderful students and their families for bringing DELICIOUS food! Ush! - www.Transmartialarts.com https://www.facebook.com/pages/Trans-Muay-Thai-Kickboxing/214675914151?sk=timeline https://plus.google.com/100843040039300783974/about ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - Seventeenth Annual Trans Summer Picnic

    Seventeenth Annual Trans Summer Picnic

    This Saturday (September 6th) we will be hosting our 17th Annual Summer Potluck Picnic at North Boulder Park near the playground. We will have classes outdoors for adults and kids at North Boulder park starting at 10am and the Potluck Picnic will start at 11am. Wear you Tran's tops and shoes for the workout. Please bring your favorite dish to share. If you only want to come to the picnic that is ok as well. Your friends and family are welcome to come to the workout and/or the picnic. We look forward to seeing everyone there. The schedule is as follows: 1) Adult TransFit: 10am 2) Juniors: 10am 3) Potluck Picnic: 11am (Bring your favorite dish) ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - Updated Schedule for Tuesday classes

    Updated Schedule for Tuesday classes

    We are EXCITED to announce our updated Tuesday adult schedule starting Tuesday, September 2nd. We are moving both the TransFit and Fitness Kickboxing classes back 30 minutes, and the Krav Maga class back 15 minutes. This will help our students who get out of work late to get to classes and not have to rush. We are always looking at ways to help our students get the most out of their training. Updated Adult Tuesday Evening classes Starting 9/2/14 1) TransFit: 6pm - 6:45pm 2) Krav Maga: 6:45pm - 7:30pm 3) Fitness Kickboxing: 7pm - 7:45pm https://www.facebook.com/pages/Trans-Muay-Thai-Kickboxing/214675914151?sk=timeline https://plus.google.com/100843040039300783974/about ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - Importance of Sports Massage

    Importance of Sports Massage

    Everyone who trains a lot needs massage as a part of a routine to keep their bodies working at 100%. Many times massage is not a option because of cost. Here is a great link http://www.oxygenmag.com/slideshow/8-foam-roller-exercises/ to doing FOAM ROLLER massage that will hurt a little but help a lot (both physically and with your wallet)! I have been doing this for the past 2 weeks and have seen the BENEFITS in my performance. See you all on the training floor! - Master Tran / www.Transmartialarts.com https://www.facebook.com/pages/Trans-Muay-Thai-Kickboxing/214675914151?sk=timeline https://plus.google.com/100843040039300783974/about ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - SPARRING WEEK

    SPARRING WEEK

    It's SPARRING WEEK 8/11 - 8/16 for all Muay Thai adults and kids Martial Arts classes. Please bring your full gear to class. Always remember SAFTY FIRST! Ush! - www.Transmartialarts.com https://www.facebook.com/pages/Trans-Muay-Thai-Kickboxing/214675914151?sk=timeline https://plus.google.com/100843040039300783974/about ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - The ASSAULT Bike

    The ASSAULT Bike

    We are very excited to add a new member to our Tran's Martial Arts Family! His name is Mr. Assault. His mission is to increase your CARDIO and MUSCLE endurance during TransFit classes. We will introduce you to him in this week's TransFit class. We are alwayslooking at new ways to CHALLENGEand IMPROVE our students HEALTH. Ush!- www.Transmartialarts.com https://www.facebook.com/pages/Trans-Muay-Thai-Kickboxing/214675914151?sk=timeline https://plus.google.com/100843040039300783974/about ....

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  • 5 Reasons to do Krav Maga

    Krav Maga is a self-defense system created based upon the street fighting skills of Hungarian-Israeli martial artist Imi Lichtenfeld. He used it to defend the Jewish quarter where he lived against fascist groups in the 1930s. Later, in the 40s he moved to Israel and began to offer combat training lessons to what later became the IDF (Israeli Defense Forces). The IDF has used, and continued to develop the system to this day. The basic principle of Krav Maga is inflicting maximum damage to the opponent(s) in order to end the fight as quickly as possible. Brutal counter-attacks using your most effective tool (knees, elbows, weapons, etc.) to target your opponent’s weakest area (neck, throat, ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - Join Us for the Incline Challenge

    Join Us for the Incline Challenge

    TRAN'S MARTIAL ARTS is CONQUERING THE INCLINE! WHEN: THIS SUNDAY JULY 27TH PLEASE RSVP on the sign up sheet so we know who to expect. MEETING SPOTS: * 7am SHARP at Tran's Martial Arts (Boulder) or at the base of the start of the Incline at 8:45am. We will start the climb at 8:45am sharp so be there earlier is possible. WHAT: Manitou Springs Incline Check it! http://youtu.be/7zOxjGnJLFU WHY: WHY NOT?! Challenge your self! This is a stair climb. Not a hike or rock climb. Only Equipment Needed: water, running shoes and LUNGS! Manitou Springs Incline is one of the most unique and most popular trails in the area. Originally this was a cable car that took tourists up the side of Rocky ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - The Importance of Using Hand Wraps

    The Importance of Using Hand Wraps

    The IMPORTANCE of HAND WRAPS for Kickboxing. The simple answer is that HAND WRAPS give you protection for you knuckles and wrists while working pad drills or sparring. It also helps you make a stronger fist so it will absorb the impact mo re when you punch harder. We HIGHLY RECOMMEND you get a pair of HAND WRAPS at the front desk and you will see your punches go to the next level! Master Tran or Kru Logevall will be show you how to apply the HAND WRAPS correctly.- www.Transmartialarts.com https://www.facebook.com/pages/Trans-Muay-Thai-Kickboxing/214675914151?sk=timeline https://plus.google.com/100843040039300783974/about ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - TransFit Gets You Fit

    TransFit Gets You Fit

    Our TransFit program is growing weakly as our students tell their family and friends about how effective the classes are at helping them get leaner. The TransFit classes are 45 minutes of high energy fun! The classes are designed to help people build lean muscle and cardio endurance. We do a lot of body weight, low weight and high rep training in TransFit in order to help you build lean muscle, gain muscle endurance and lose fat. We always change up the classes so your body doesn't get used to the workout. If you would like to come in and try out a FREE class so you can experience the fun and effectiveness of the class call us at (303) 402-9460 or email Transmuaythai@gmail.com . See you on ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - Fathers Appreciation Month

    Fathers Appreciation Month

    As our way of celebrating Father's Day, during the month of June we are letting any Dads in the Boulder County are get a FREE 2 WEEK PASS to attend any of our classes! If you know of anyone who is a Dad that would like to get in better shape and relieve stress get them in for the FREE 2 WEEK PASS. -www.Transmartialarts.com https://www.facebook.com/pages/Trans-Muay-Thai-Kickboxing/214675914151?sk=timeline https://plus.google.com/100843040039300783974/about ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - 7 Tips To Pump Some Energy Into Your Workday

    7 Tips To Pump Some Energy Into Your Workday

    7 Tips To Pump Some Energy Into Your Workday Imagine you get to your office, your studio, or wherever you spend your days. Now imagine that feeling of malaise and lackluster energy levels that plague even the best of us sometimes. What do you do? A lot people would resort to guzzling enough coffee to burn out a light bulb. While that may get you back to a jittery baseline for a few hours, the inevitable crash will leave you craving more, and feeling worse than ever. Below are seven healthy ways to pump some life energy back into your day. 1. Hydrate. Dehydration can cause fatigue and headaches. Pay attention to your body's cues; are you hungry or thirsty? It's easy to confuse these ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - HEALTHY HAPPY HOUR

    HEALTHY HAPPY HOUR

    Great high energy classes lead by Kru Logevall during our first HEALTHY HAPPY HOUR of this 2014 summer! We had a fun and relaxing time at the Happy Hour afterwards. Looking forward to the next HEALTHY HAPPY HOUR......Ush!- www.Transmartialarts.com https://www.facebook.com/pages/Trans-Muay-Thai-Kickboxing/214675914151?sk=timeline https://plus.google.com/100843040039300783974/about ....

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  • JUNE 2014


    IN HONOR OF FATHER'S DAY WE ARE GIVING ALL DADS IN THE BOULDER COMMUNITY A 2 WEEK FREE PASS TO OUR CLASSES
    JUNE 5TH: Review Stripe Testing @ 6:30 p.m.
    JUNE 15TH: Happy Father's Day!
    JUNE 16TH-JUNE 21ST:Muay Thai and Juniors Sparring Week
    JUNE 19TH: Super Soaker Day!
    JUNE 24TH: Super Soaker Day!
    JUNE 30TH-JULY 6TH: School is Closed for Summer Break, open again ready to rock on July 7th



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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - BLACKOUT at Trans

    BLACKOUT at Trans

    What a great turnout for our special Black Belt only training with Master Tran! The training was full of positive and high energy throughout the hour and a half training. We had Black Belts who have been training with us as long as 16yrs in attendance. We are always learning and growing no matter how much experience we have there is always more to learn. Ush!- www.Transmartialarts.com https://www.facebook.com/pages/Trans-Muay-Thai-Kickboxing/214675914151?sk=timeline https://plus.google.com/100843040039300783974/about ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - May Kids Belt Promotion ROCKED

    May Kids Belt Promotion ROCKED

    We are so PROUD of our Junior Muay Thai students (ages 7 - 13) for successfully passing their exam to earn their next belt/goal! They have been working hard and shown lots of perseverance, self discipline and respect over the past 5 months of training. Goals we set are goals we get! Call (303) 402-9460 or email us at Transmuaythai@gmail.com for a free intro to the martial arts for you child. - www.Transmartialarts.com ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - CONGRATS to our new BLACK BELTS

    CONGRATS to our new BLACK BELTS

    We want to CONGRATULATE and are PROUD to announce that Ms. Fenton, Ms. Martinez, Mr. Santiago, Ms. Grace and Ms. Grace Jr are all officially part of our TRAN's BLACK BELT FAMILY as well as all the other candidates from our other Tran's locations! All their years of DEDICATION, PERSEVERANCE and PASSION has paid off! Now it's time to be a true beginner........BLACK BELT! Ush!- www.Transmartialarts.com https://www.facebook.com/pages/Trans-Muay-Thai-Kickboxing/214675914151?sk=timeline https://plus.google.com/100843040039300783974/about ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - 10 Reasons Why You Should Drink More Water

    10 Reasons Why You Should Drink More Water

    As the summer training months approach it is even more crucial to hydrate throughout the day. One of the easiest ways to improve your health is to drink more water daily. www.Transmartialarts.com Top 10 Benefits of Drinking Water: Don't Medicate, Hydrate!
    1. Increases Energy & Relieves Fatigue
    – Since your brain is mostly water, drinking it helps you think, focus and concentrate better and be more alert. As an added bonus, your energy levels are also boosted! 2. Promotes Weight Loss
    – Removes by-products of fat, reduces eating intake (by filling up your tummy if consumed prior to meals), reduces hunger (hello natural appetite suppressant!), raises your metabolism and has zero ....

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  • Push Up Challenge Completed

    Congrats to all the team members and students who completed the 11 DAY 1,000 PUSH UP CHALLENGE this past Saturday! Goals we set are goals we get! Ush!-www.Transmartialarts.com https://www.facebook.com/pages/Trans-Muay-Thai-Kickboxing/214675914151?sk=timeline https://plus.google.com/100843040039300783974/about ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - Black Belt Testing Phase 2

    Black Belt Testing Phase 2

    Congrats to Ms. Fenton, Ms. Martinez, Mr. Santiago, Ms. Grace and Ms. Grace Jr for passing the curriculum portion of their Black Belt Testing last evening!! Tomorrow they will embark on their last phase of testing ........Fitness Challenge! Come support them from 10am-12pm! Ush!- www.Transmartialarts.com https://www.facebook.com/pages/Trans-Muay-Thai-Kickboxing/214675914151?sk=timeline https://plus.google.com/100843040039300783974/about ....

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  • The Communities We Serve

    Tran's Martial Arts proudly serves the Boulder, Superior, LaFayette, Erie, Niwot, Gunbarrel, Broomfield, Louisville, and Nederland areas for the past 17 years. Call or stop by for a free class! (303) 402-9460 https://www.facebook.com/pages/Trans-Muay-Thai-Kickboxing/214675914151?sk=timeline https://plus.google.com/100843040039300783974/about ....

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  • MAY 2014 CALENDAR

    May 1st:Review Stripe Testing and Belt Promotion at 6:30 p.m. May 3rd:Black Belt Spectacular at 10 a.m. at Lucille Erwin Middle School in Loveland, NO CLASSES May 5th: Junior Review Stripe Testing at 4:30 p.m. and Adult Muay Thai at 5:30 p.m. May 9th : Junior and Muay Thai Red Carpet Night at 5:30 p.m. May 11th : Happy Mother's Day! May 12th-17th:Muay Thai & Junior Sparring week May 24th-26th: School Closed for Memorial Day Weekend April 19th:Tran’s 1,100 Push-up Challenge Ends! https://www.facebook.com/pages/Trans-Muay-Thai-Kickboxing/214675914151?sk=timeline https://plus.google.com/100843040039300783974/about ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - March Lil Dragons Promotion

    March Lil Dragons Promotion

    We were so proud of all our Lil Dragons (4yr-7yr) for promoting to their next belt this past month in March. We have seen their confidence grow and increased focus as well. Their parents also are loving our Life Skills program and it is having a positive impact on how the Lil Dragons interact at home and in school. We look forward to continuing to build them to be Champions in Life! Ush! https://www.facebook.com/pages/Trans-Muay-Thai-Kickboxing/214675914151?sk=timeline https://plus.google.com/100843040039300783974/about ....

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  • Kids Martial Arts in Boulder - Tran's Martial Arts And Fitness Center - Student Spotlight

    Student Spotlight

    The Scott's "A Family That Kicks Together Sticks Together"! We are blessed to have the Scott Family training here at Tran's Martial Arts and Fitness Center. Mom earned her Muay Thai Black belt about a year ago and her son earned his Jr. Black Black Belt 6 months ago. Her daughter is about 2 years aways from earning her Jr. Muay Thai Black Belt. Ms. Scott Sr. told us that she has seen a major increase in her strength and conditioning. She is also closer to her children as they all work towards a common goal. She has seen a increase in her children's self confidence and respect towards others. The Scott family is very supportive of other students and the team here at Tran's. The Scott Family ....

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  • March 2014 Calendar

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