Krav Maga Classes in Boulder

Krav Maga is a self-defense fighting system created in the 1940s for the Israeli Defense Forces. Krav Maga means “contact combat” in Hebrew. It was developed by Imi Lichtenfeld, who was a boxer and wrestler. It emphasizes aggression, as well as simultaneous defensive and offensive movements.

Training in martial arts has many benefits. For one, you can become healthier by improving your cardio, strength, power, mobility, speed, and flexibility. It serves as a great stress reliever while developing and/or increasing your confidence. Krav Maga can be challenging, however, you will learn the invaluable skill of self-defense.

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The art of Krav Maga is much more of a survival system dealing with personal safety issues. It is considered to be a modern, highly refined, street fighting system designed to be used against armed and unarmed attackers. Krav Maga addresses a wide variety of aggressive acts which include punches, kicks, chokes, bearhugs, headlocks, grabs, as well as defenses against multiple attackers and assailants armed with a firearm, edged weapon, or blunt object.

Our 360 Krav Maga classes in Boulder have a philosophy emphasizing threat neutralization, simultaneous defensive and offensive maneuvers, and aggression. Krav Maga is used by Israeli Defense Forces, both regular and special forces, and several closely related variations have been developed and adopted by law enforcement and intelligence organizations. It is real-life effective self-defense. 

What You Will Learn:

• Situational awareness
• The basics such as stance, breathing, and movement
• Striking (punches, kicks, elbows, knees)
• Striking combinations
• Sparring
• Ground movements (offensive and defensive techniques)
• Defensive techniques against various attacks
• Weapon defenses for gun, knife, and stick attacks

Who Are We And What Makes Us Different?

360 Krav Maga started with Krav Maga as its foundation. It has since grown into something bigger as the community of people continue to break barriers and 360 schools are making a name for itself throughout the United States and internationally. We aim to cover all aspects of training, hence the name 360. It is a curriculum and a system that is continuously evolving. We understand the way we train is just as important as what we train. We emphasize our training methodology with the goal of effectiveness and making individuals better, faster, and safer.

360 is different from other Krav Maga schools/associations. We are constantly evolving and improving not only what we teach, but how we teach. We know there is a lot of self-defenses being taught that are unrealistic, overly optimistic, and that just doesn’t work. No fight or self-defense situation will be easy or pretty. We are realistic with our training and our training method helps build people into well-rounded fighters.

To learn more about our 360 Krav Maga program, please take a second to fill out the sign up box and you will have all the information you need to get signed up today!